How much psychological violence should you tolerate?
How long should you keep silent about sexual violence?
How many hits can be dismissed as an accident?
Contact Nollalinja. Phone us.
We will listen and give you professional help.
Around the clock, every day of the year.
You can phone us free of charge and anonymously. The phone call to us will not show up on your phone bill.
If you are in immediate danger, phone the emergency services at 112.
- women who have experienced psychological, physical or sexual violence or threat of violence
- anyone who has experienced psychological, physical or sexual violence or threat of violence in an intimate relationship
- family members of victims of violence
- professionals and officials who need advice in their customer work
Phoning Nollalinja is free of charge. When you phone Nollalinja, you will be able to talk about your situation, your experiences and your fears with one of our professionals. Our professionals listen to you, support you and advise you in difficult situations. Nollalinja’s phone number is 080 005 005.
You do not need to give your name on the phone. The professional you talk to cannot see your phone number during or after your call. Your phone call to us will not show up on your phone bill.
You can talk to our professionals in Finnish, Swedish or English. Nollalinja also helps in eight foreign languages commonly spoken in Finland (Arabic, Dari, Farsi, Russian, Somali, Sorani, Spanish, Thai) through an interpretation service. The interpreting service is available 24 hours a day and is free of charge. Instructions for telephone interpreting and information on violence in close relationship, Nollalinja and shelters is available in all interpretation languages in the top right-hand corner of the page, under the drop-down menu with the globe symbol.
In addition to Nollalinja helpline, you may also talk to a crisis worker with the Nollalinja chat service. The chat is open on weekdays from 9am to 3pm. The chat pop-up window opens on the bottom corner of the website while the chat service is open. The crisis worker can receive a limited number of conversations at once.